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Live By Heart Today | Video Posts

Show #30 | Conscious Choosing

Live By Heart Today Show #30 | Conscious Choosing Dawn and Wendy have been focusing on being proactive this quarter and today’s topic is Conscious Choosing and the results that we get when we approach situations with a shift towards positivity rather than with negativity. We’ll have a heart to heart convo about how important…
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Show #29 | Responding vs. Reacting

Live By Heart Today Show #29 | Responding vs. Reacting When we sense a threat, it naturally puts us in a fight, flight or freeze mode that is a specific response necessary to keep our physical bodies safe. This is known as the Sympathetic Response. There are also physiological responses in relation to that natural…
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Show #28 | What’s Your Focus

Live By Heart Today | Show #28 – Hocus Pocus What’s Your Focus Dawn and Wendy have a heart to heart conversation about wholeness and our overall vision in life. The most important aspect to manifesting what we desire and becoming what we aspire is focus; where our focus goes, our attention grows, and energy…
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Show #27 | Thriving In Alarming Times

Live By Heart Today | Show #27 – Thriving In Alarming Times Dawn and Wendy have a heart to heart conversation about being proactive during transition periods when we experience stress. When we’re under stress, we’re in the sympathetic nervous system response and that is responsible for three reactionary behaviors – to fight, to run…
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Show #26 | Taking The Stage

Live By Heart Today | Show #26 – Taking The Stage Susan DuMett returns to join Dawn and Wendy for a heart to heart conversation about how our voice is an expression of ourselves that allows us to keep moving forward and honoring life. Susan DuMett is a body, mind and spirit integration specialist that…
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Show #25 – Unleashing Your Voice

Live By Heart Today |Show #25 – Unleashing Your Voice Dawn and Wendy invite Susan DuMett to join them for a heart to heart conversation about understanding how our vital our voice is in obtaining our goals and allowing them to occur in our world. Susan DuMett is a body, mind and spirit integration specialist…
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Show #24 – Realizing Your Goal

Live By Heart Today | Show #24 – Realizing Your Goal Dawn and Wendy have a heart to heart convo about how we can realize our goals by understanding what they are and how to allow them to occur in our world. When we tap into our passion, we connect to a powerful energy source…
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Show #23 – Choosing Your Goal

Live By Heart Today | Show #23 – Choosing Your Goal For our heart to heart conversation today, Dawn and Wendy share how we give ourselves permission to pursue our own goals which defines our mission and clarifies our vision which can propel us toward fulfilling them. We can make our own impactful contribution by…
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Show #22 | What’s Your Game

Live By Heart Today | Show #22 – What’s Your Game Dawn and Wendy continue their heart to heart conversation with the idea that we get to play our own game, and… we also get to decide what the goal of our game is going to be. The brass ring we reach for helps us…
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Show #21 | Playing Your Own Game

Live By Heart Today | Show #21 – Playing Your Own Game When we choose to play our own game of life, we make up the rules! And when we’ve decided what it takes to win, it’s much easier to live with amusement and neutrality. In this way, it’s easier to self-assess and to make…
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