Live By Heart Today Show #42 | Making Change Easy with Peter Lucas Dawn and Wendy have a heart to heart about our living agreements with Peter Lucas, the Founder of Full Spectrum Performance and a personal trainer who specializes in wellness and fitness development. www.FSPerformance.com We’ll discuss the stories we tell ourselves and how…
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Live By Heart Today Show #41 | The Power of Commitments Dawn and Wendy have a heart to heart about the power of commitment and how it can become a muscle that gets stronger with each commitment we make and keep. Sometimes we need to draw a line in the sand and really declare it…
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Live By Heart Today Show #40 | Why Make Agreements Dawn and Wendy begin a new season with a heart to heart about agreements and why we make agreements. There are particular systems and frameworks that we can leverage in order to keep our agreements. And, when we put systems in place and use them…
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